Get into the spirit with pumpkin

With the holidays right around the corner, there seems to the additions of pumpkin in everything! Pumpkin muffins, pumpkin pie, and the infamous pumpkin spice latte (I love them and I’m not afraid to let everyone know it). However, pumpkin always seems to be in foods that aren’t exactly “good” for you, so here are a few healthy ways to incorporate pumpkin to get you into the holiday spirit.

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If you want to find more information about random healthy foods, workouts, recipes, check out the Suja Blog. They are a juice company based out of San Diego and they are actually amazing!

-Kendall Mello